Work up your body by doing each of the sequences in different styles of yoga as you breathe, move and flow in the spacious room of Om Yoga Studio. Monday to Friday: 6am – 9pm Saturday and Sunday: 7.30am – 6pm

Hatha, Vinyasa, Yin/Yang, Nidra, Beginners and PregnancyĤ0 Stonefields Avenue Auckland, New Zealand 1072 After that, cool down and have some breakfast with the gourmet and beautifully presented whole foods to nourish your body with nutrients and antioxidants toward your health goals. In addition, there are classes that will teach you to deal with burnout or all sorts of icky situations to incorporate in your daily schedule so you can be calm and remain consistently productive. Here you will get to work on your yoga postures in a kind of mindful and fun way that will also challenge your body at the same time. It’s a place to be healthy, restored, and feel peace of mind with legit teachers and Vinyasa and meditation classes. Vinyasa Flow, Restorative/Yin, Ivy Fusion, Relaxation, Sound Journey Meditation, Wing Tsun Martial Artsĥ03 New North Road Auckland, New Zealand 1021Ī small but lovely studio taking inspiration from Bali with plants and decorative cushions, Ivy Studio is located on the upper floor of Monday Cafe and Bar in Kingsland, Auckland. Thanks to all the teachers for their expertise, always keen to share it and always there with an open heart and a strong practice! Thanks Jude & Peter for let us be part of all of this ✨” 2) Ivy Studio at Mondays – Kingsland I found my place here, authentic, honest, powerful and welcoming. One customer, Caroline Martin mentioned on Facebook: “I have been part of the Academy for 2 years and a bit. From the amenities, to the teachers and the packages offered, everything is but one click away. So, there isn’t any reason for you to not start yoga classes with Auckland Yoga Academy as they offer only the best of the best just for you. They are friendly and are willing to let you on everything you’d want to know. Yoga Academy also houses great teachers that would help you attain focus and stability as a new student. From large yoga rooms and meditation area, to beautiful wood flooring suitable for yoga, peace really is found in this establishment the moment you walk in. Everything is worth the price when you see how beautiful the facilities are inside. It’s an unlimited beginner class for one calendar month, and id ever you’re interested to take them up on their membership, then that starts at $169 per month, with discounts if availing for multiple months. For starters, there are introductory packs presented to beginners at $49 or $99. Whether you’re new to the scene of yoga, or have been practicing for years, Yoga Academy offers great deals and memberships that are reasonable in price. Known for their life changing yoga classes, the company had once started as a small business in 1991 that aimed to help people change their riveting ways. What more can you ask for other than yoga classes right at the heart of the city? Yoga Academy is based in Federal St. Monday, Tuesday and Thursday: 6am – 8pm Wednesday: 5.30pm – 7pm Friday: 6am – 6.30pm Saturday: 8am – 5pm Sunday: 8am – 11.30am Ashtanga, Hatha, Online Classes, Meditation/Mindfulnessġ90 Federal St, Central City, Auckland, New Zealand

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